Your First-Aid Kit is one of the most important items you should have with you on any outing.
For Scouts, they should each have their own kit to take care of individual injuries. Each patrol or crew should have a larger kit to take care of more significant issues.
For Adults, you are also responsible for the health of each of your Scouts. That said, you don't need to, and probably should NOT take care of every small cut and scrape on an outing. Minor injuries should be addressed by Scouts with the First-Aid Merit Badge using their or the injured Scout's First-Aid supplies. Therefor, each Adult First-Aid Kit does NOT need to gigantic.
What Adults need in their kit are items needed to address true emergencies.
There isn't a perfect First-Aid Kit out there. In fact, many of the kits available aren't really that great for what we do. So whatever you start with, you will need to augment with other gear.
A kit needs to fit the needs of each outing. Each outing has it's own challenges that need to be planned for:
Summer Camp
There is a camp medic and first-aid station available, so you don't need to pack everything
You should be ready to take care of a LOT of cuts and scrape - so have a large variety of Band-Aids
You can bring a larger kit to be used by the Troop
Long Distance Hiking
Plan for blisters and adults with very sore muscles, feet, joints and bodies
Canoe Outings
Make sure you waterproof your gear
You don't need to worry too much about minimizing your kit
Wilderness High Adventure
If you are hiking, you need to minimize weight
Make sure all Scout have their own kit so you don't have to pack everything
Don't carry a bunch of gear you likely won't need
Make sure you can treat major injuries
Use items that have multiple uses such as rolled gauze
Used for larger injuries
Can be cut up for smaller injuries
Shooting Range Kit
If you are covering the range, little scrapes and cuts are not your main focus
Have the right gear to address catastrophic injuries
Have it set up so that you have quick and easy access to your kit and its contents
Kits made for the Military are often ideal for a range kit
We try to teach Scouts how to deal with real life emergencies and their kit and an Adult Kit should look very similar. Their are two main differences:
We expect that Scouts will have an incomplete kit or forget to bring one
Our Adult Leader likely have Wilderness First-Aid training or may be a medical professional
You may wish to carry supplies beyond what might be in a basic first-aid kit
Quart Sized Freezer Bag
3 or 4 inch rolled gauze
Very versatile
Needed for major injuries
Can be cut up for many uses
Duct tape or cloth tape rolled around pencil/pen
Few Band-Aids
Non-Latex Gloves rolled up
Blister Kit
Moleskin
Precut your moleskin or ideally bring scissors (can be a tool in your Swiss Army Knife)
Medication Pack
See Below
When weight is not a significant issue, there are a few common items you should consider bringing..
Quart Sized Freezer Bag
3 or 4 inch rolled gauze (can be cut up for many uses)
4x4 gauze
3 or 4 inch Elastic warp
Duct tape or cloth tape rolled around pencil/pen
Assortment of Band-Aids
PPE
Non-Latex Gloves rolled up
Hand sanitizer or small bar of soap
Wound Closure Kit
Mini tube tincture of Benzoin
Steri-Strips
3ml vial of Betadine or Betadine pads
Blister Kit
Moleskin
Precut your moleskin or ideally bring scissors (can be a tool in your Swiss Army Knife)
Needle
Alcohol pads
Paper tape
Optional - SAM Splint - flattened
Medication Pack
See Below
It's easy to pack everything you might need. It's another thing to pack JUST what you might need into something that's small enough to manage. The key is knowing how to various ways to improvise, use one item for many uses, what you have and to create a kit with the least amount of materials that will enable you to still take care to the emergent needs that may come up.
These are great to throw in different daypacks and vehicles. They are a little bit much for an ultralight kit and a bit small for a Camp First-Aid Kit, but for the price and easy of setting up, these are great.
Get a premade economy kit such as one from First Aid Only (sold at Costco and Amazon). You can find one for under $20. You get a lot of medical supplies for a small priced. Augment it with what it lacks and you'll have a pretty decent kit.
Add the following:
3 or 4 inch rolled gauze
Small roll of duct tape
Wound Closure Kit
Extra Gloves
Don't forget your field notes on common wilderness challenges:
Wilderness Expedition First Aid Field Notes
Intended for use by Wilderness First Aid graduates
Wilderness Expedition Medical Provider Field Notes
Intended for use by Medical Providers
Mini tubes tincture of Benzoin
Steri-Strips
3ml vial of Betadine or Betadine pads
Going on a long hike or working a hiking or backpacking merit badge? Plan for blisters. If you plan and respond correctly, you can often avoid getting blisters in the first place. Apply moleskin BEFORE you get a blister.
Moleskin
Precut your moleskin or ideally bring scissors (can be a tool in your Swiss Army Knife)
Needle
Alcohol pads
Paper tape
Going on a 20-miler? Just starting up your hiking program for the year? You might need more that what the Basic Blister Kit offers.
See our Blister Kit Page
Going to the forge to work on blacksmithing? Scouts working on fire skills?
Non-adherent pads
Burn cream
Antimicrobial ointment
Note: antimicrobial therapy is NOT required for most superficial burn wounds. If burn is extensive or possibly deep, evac to burn center.
If in remote area where evac will be delayed, consider:
Combination antibiotic ointment or creme (eg, Polysporin)
Cover with a nonadherent dressing (eg, Xeroform, Adaptic, Mepitel)
Going to camp or climbing? You should have a small fracture kit.
Flexible splint (SAM Splint)
Roll of full size duct tape
Trauma sheers
Triangular Bandages
You should only pack medications you know how to use.
If you are not a medical provider, you should know when to NOT use a medication. Come talk to our Troop Medic to discuss this.
Prescription meds (personal)
Pain medication / Anti-inflammatory
Aspirin or Naproxen or Ibuprofen
DO NOT use aspirin for Youth with or recovering from flu-like symptoms or how have chickenpox
Aspirin associated with Reye's syndrome, which is sometimes fatal
Antihistamine
Used for allergies
Pepto-Bismol pills
This is chemically related to aspirin - don't give to youth with chickenpox or flu-like symptoms
Imodium
Used for diarrhea
Dulcolax
Used for constipation
Narcan
EpiPen
Albuterol Inhaler
Antibiotics
Glucagon if you have someone with Diabetes
Regular Camp First Aid Kit plus:
CPR Mask or Resuscitation Kit
Mylar blankets
Waterproof bandages
Trauma sheers
Rolled elastic bandages
Penlight
Fox 40 Classic Whistle